Get Centered with The Inner Garden
Find your inner calm and improve your mental and physical health with our spiritual exercise routines. Join our community of like-minded individuals and start your journey towards a more balanced life today.
About The Inner Garden
Our Philosophy
Our Philosophy
Our Philosophy
"As above, so below, as within, so without, as the universe, so the soul..."
-Hermes Trismegistus
The Inner Garden is a place where healing starts on the inside of us. Our practices focus on training the mind, body & soul for the stress of the outside world.
Our philosophy is rooted in the belief that by cultivating mindfulness and compass
"As above, so below, as within, so without, as the universe, so the soul..."
-Hermes Trismegistus
The Inner Garden is a place where healing starts on the inside of us. Our practices focus on training the mind, body & soul for the stress of the outside world.
Our philosophy is rooted in the belief that by cultivating mindfulness and compassion, we can create a more peaceful and harmonious world.
Our Programs
Our Philosophy
Our Philosophy
We offer our group sessions & one on one sessions with Godian designed to support you on your spiritual journey. Our programs are designed to help you deepen your practice and achieve your goals.
Online Program coming soon!
We combine sound therapy, yoga stretching, breathing exercises, meditation & more creating a spiritual workout to nur
We offer our group sessions & one on one sessions with Godian designed to support you on your spiritual journey. Our programs are designed to help you deepen your practice and achieve your goals.
Online Program coming soon!
We combine sound therapy, yoga stretching, breathing exercises, meditation & more creating a spiritual workout to nurture your mind, body & soul.
At The Inner Garden we strive to influence balance into every area of your life.
Our Vision
Our Philosophy
Our Vision
"If you want to change the world, start with yourself"
- Gandhi
The Inner Garden brings you to the world within you, so you may know yourself & be the change in the world outside of you. How could someone be a good influence on the world if they haven't yet become a good influence for themselves?
Our vision is to align your inner garden to t
"If you want to change the world, start with yourself"
- Gandhi
The Inner Garden brings you to the world within you, so you may know yourself & be the change in the world outside of you. How could someone be a good influence on the world if they haven't yet become a good influence for themselves?
Our vision is to align your inner garden to the outer garden, to harmonize your mind, body & soul to Mother Nature & your Highest self.
Meet Godian
"The last 12 years I have dedicated my life to meditation & spiritual exercises. Through my spiritual journey I found my truth & a new outlook on life because of it. Meditation & spiritual exercises taught me how to love myself & live in the now moment. Through all of this I realized I was taking life for granted. Now I practice loving life through appreciation & gratefulness every moment."
- Godian